Eating
With Braces

Eating
With Braces

Foods To Enjoy

Soft foods like mashed potatoes, soft vegetables, bananas, oatmeal, scrambled eggs, and seafood.

Foods like raw carrots, apples, chips, sandwiches, pizza, etc. will need to be cut into small pieces before being eaten.

Foods To Avoid

Certain foods can cause damage to your brackets and wires. Avoid sticky foods, popcorn, nuts, ice, and pizza crust.  

Be sure to refer to your “Ready, Set, Brace” brochure for more tips and tricks on what foods to enjoy and what foods to avoid with your braces.